Music night was last Saturday. Someone who came was very sick (you know who you are! xooxo :). That night, I did a lot of my Stowell Farm Immune Boost, but by Monday, I felt I was "going down." To the rescue? More Immune Boost AND and amazing immune boosting soup. Here's what's the what: Miso base (any, but I did a combo of light and red), tons of garlic (let is sit for ten minutes before tossing in the pan), onions, ginger, calendula, astragalus, basil, thyme, seaweed flakes, and mushrooms. Perfect! I sipped on this all day. Don't boil. Gently simmer and enjoy. It's the bomb. Really works.